Psychology & Counseling

In the realm of relationships, where conflicts are inevitable, Buster Benson’s “Why Are We Yelling?” serves as a guide to transforming discord into an opportunity for growth. Benson delves into the art of productive arguing, dispelling misconceptions that arguments are inherently bad. Instead, he asserts that a healthy relationship thrives on a balanced ratio of…

Embark on a transformative journey through the labyrinth of the mind with Dr. Daniel G. Amen’s “Your Brain Is Always Listening.” Rooted in J.R.R. Tolkien’s wisdom, the book underscores the profound impact of inner dragons on our lives. As a distinguished figure in the medical world, Dr. Amen elucidates how these metaphorical dragons, representing deep-seated…

Damon Zahariades, a luminary in productivity, dissects the multifaceted British idiom, “the stiff upper lip,” exposing its various connotations—resoluteness, persistence, tenacity, resilience, and grit. In his 2020 bestseller, “The Mental Toughness Handbook,” Zahariades synthesizes these qualities into the overarching concept of “mental toughness.” He challenges readers to move beyond optimistic platitudes, asserting that true mental…

Unveil the intricate world of psychology with “Psych 101” by Paul Kleinman, a comprehensive crash course that distills essential facts about influential psychologists, theories, and diverse psychological topics. Whether a newcomer or a knowledge-seeker, the book navigates through the fundamentals of psychology, covering everything from love and dreams to anxiety disorders. Kleinman’s engaging narrative opens…

Embark on a transformative journey through Darius Foroux’s “Think Straight,” rooted in the profound history of pragmatism. The narrative unfolds with the harrowing tale of William James, a once-suicidal Harvard graduate whose embrace of free will birthed the foundational philosophy of pragmatism. Foroux’s guide navigates the rich tapestry of human thought, from Socratic wisdom to…

In a world inundated with products and advertisements, the power of influence reigns supreme. Unveil the psychology behind decision-making with Robert B. Cialdini’s “Influence.” Delve into the automated thinking patterns shared with even mother turkeys, understanding how these shortcuts shape our engagement with the complex world. Recognize the vulnerability in our automated thought processes, easily…

Kelly McGonigal wrote a whole book on willpower because he thinks willpower instinct is the one controlling all the actions of a man and if a man can get over his willpower then he has all the power in the world. Your willpower is basically responsible for all the evil and good deeds for performing…